Whether you're managing a new sporting injury, persistent pain or a recurring niggle that's affecting your training, I provide individualised physiotherapy assessment, treatment and rehabilitation to help you recover and return to activity with confidence.

At The Physio Corner, I work with athletes and active individuals of all ages and abilities, from recreational gym-goers and weekend sportspeople through to competitive athletes.

My approach focuses on understanding your injury, identifying contributing factors and developing a rehabilitation plan that considers the demands of your sport and your individual goals.

Sports Injuries I Treat

I assess and manage a wide range of sporting injuries, including:

• Muscle injuries: Hamstring, calf, quadriceps and other muscle strains and tears.

• Ligament injuries: Ankle sprains, knee ligament injuries and joint instability.

• Tendon injuries: Achilles, patellar and other tendinopathies.

• Knee pain: Patellofemoral pain, overuse injuries and activity-related symptoms.

• Shoulder injuries: Instability, rotator cuff injuries and sporting shoulder pain.

• Overuse injuries: Persistent or recurring pain associated with training load.

• Post-injury rehabilitation: Returning to sport following fractures, surgery or extended periods away from activity.

My Approach to Sports Rehabilitation

Assessment & Injury Management

I take the time to understand your symptoms, injury history, training demands and goals. Through a detailed assessment, I aim to identify the nature of your injury and factors that may be contributing to your symptoms.

Keeping You Active

Injury management doesn't always mean complete rest. Where appropriate, I'll work with you to modify your existing training program, manage symptoms and maintain strength and fitness throughout your recovery.

Strength & Rehabilitation

My approach combines evidence-informed physiotherapy treatment with progressive exercise rehabilitation, strength and conditioning and sport-specific movement. The aim is not only to address your current symptoms, but also to build your capacity to manage the demands of your chosen activity.

Return to Sport

Returning to sport involves more than being pain-free. I'll help you progressively rebuild strength, confidence and sport-specific capacity, using individualised goals and relevant performance measures to guide your return.

Experience Across a Range of Sports

With over eight years of physiotherapy experience and a background in strength and conditioning, I've worked with athletes across football, netball, basketball, soccer, athletics, cricket, running, dance and gymnastics.

My experience extends from community sport through to high-performance sporting environments, including the NAB League, NPL, WNBL, Victorian Institute of Sport and Netball Victoria.

As a marathon runner, HYROX athlete and gymnastics coach myself, I understand the importance of maintaining training consistency and having a clear pathway back to sport following injury.

Whether you're preparing for your next competition, returning to weekend sport or simply wanting to train without recurring pain, my focus is on helping you move well, build confidence and achieve your goals.

Book a Sports Physiotherapy Appointment

If an injury or persistent pain is affecting your sport or training, I can help you understand what's going on and develop a plan to move forward.